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Power Vinyasa Yoga

Ratings
5.00/5
15,00 €

The most challenging style of yoga

Ideal for: Do your thing · Go with friends · In couples · Groups · Families
Languages: Spanish

📍 Location: Santa Cruz de Tenerife, Lanzarote

⌛ Duration: 60 minutes 

Day-to-day chores and routine can drain our energy. A Power Vinyasa Yoga session can help you combat this.

It emerged as a modern variation of Ashtanga Yoga, and is considered one of the more dynamic disciplines of yoga. Training that combines the fluidity of vinyasa with vigorous and energetic movements that will help you increase your strength, flexibility and endurance. Whether you are a beginner or advanced, the sequence of postures is adapted through different options.

The pace of the class will make you sweat, but also relax. At the end of the session you will feel your batteries recharged.

Practice that combines styles and asanas of the Hatha yoga, Vinyasa Yoga, Ashtanga Yoga.

Availability: Participate in established group classes, consult for private and personalized sessions, individuals, for your group or company. 

Price per session and person in group class. Check discounts for bonuses, dates and times through our form.

recommendations

Although previous experience and acceptable physical condition are required, the postures are adapted with modifications, depending on your level.

Perfect for: People with some experience in yoga, Pilates or any sporting discipline, intermediate or advanced level practitioners, suitable for all ages, without elasticity or flexibility, restless minds and lovers of challenges.

Benefits: Increased muscle strength and toning, reduces body fat, increases agility, coordination, flexibility, elasticity and improves balance, focuses the mind, releases endorphins, provides a feeling of serenity.

What do you need:

  • Comfortable clothes
  • Mat (we can provide it to you)
  • Water
  • Towel or pareo

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2 reviews for Power Vinyasa Yoga

  1. Zan Jie Lee –

    Excellent professional, carefully corrects the students' various postures. At the end you leave the sessions with better posture, more energy and a feeling of brutal relaxation.

    Super recommend.

  2. Aura McMenamin –

    Tenerife really has the best yoga classes and Nuria is no exception!

    Nuria's classes are very special. I moved to Tenerife during the pandemic and being able to have the opportunity to study yoga with such a knowledgeable and friendly teacher was incredible.

    Nuria offers various styles of yoga. He pays close attention to the ability and form of his students.

    You can really advance your level, learn more and feel more relaxed after a long day.

    Her classes are healing!

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