Bilingual Hatha Vinyasa Yoga

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 /5

15,00 €

Perfect balance between physical activity and meditation.

Ideal for: Do your thing · Go with friends · In couples · Groups · Families

Languages: Spanish, English, German

📍 Location: Phenomenal Studio C/ Tolerancia 7, Santa Cruz de Tenerife

⌛ Duration: 60 minutes

A harmonious fusion of styles for all levels.

Let yourself be guided by a practice that combines the fluidity of Vinyasa, the stability of Hatha, and the depth of Yin Yoga. Through conscious movements synchronized with breath, you'll strengthen your body, relax your mind, and expand your energy.

Class available in Spanish, German and English.

🗓 Availability: Monday and Wednesday
🕘 09:00 – 10:00 | 🕖 20:00 – 21:00

Ask for availability for private or personalized sessions, individual, group, or corporate.

💰 Price per individual sessionDiscounts available on vouchers. For more information on rates, dates, and reservations, contact us through our form.

No previous experience is required, the postures are adapted with modifications, depending on your level.

Perfect for: People with no experience, beginners, suitable for all ages, in poor shape, with movement and coordination limitations, without elasticity or flexibility.

Benefits: Prevent and rehabilitate injuries, such as therapy and pain relief, muscle and mind relaxation, improve depression, anxiety, stress problems, quality of life and moods, increase inhalation capacity...

What do you need:

Comfortable clothes
Mat (we can provide it to you)
Water
Towel or pareo

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Bilingual Hatha Vinyasa Yoga

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