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Special Yoga Nidra class

Ratings
5.00/5
20,00 €

Session guided by Matías Carbó

Ideal for: Go to your thing · Go with friends · In pairs · Groups
Languages: Spanish

📍 Location: Phenomenal Studio C/ Tolerancia 7, Santa Cruz de Tenerife

⌛ Duration: 120 minutes

Session guided by Matías Carbó

We often find ourselves trapped in a maelstrom of responsibilities and stress. It is essential to recognize the need to take a break and deeply relax your body. By doing so, we allow our nervous system is restored, we reduce accumulated tension and recharge our energies. Deep relaxation not only gives us a deserved rest, but also strengthens our physical and mental health.

On this occasion, we will have the privilege of having the collaboration of Matías Carbó, an expert we have enjoyed so much in the field of yoga, now facilitator of different therapies, who will guide the session in a unique and enriching way.

Join and discover the invaluable benefits of deeply relaxing your body.

Date: Friday, October 20 and November 17. Consultation for private and personalized sessions, individuals, for your group or company. 

Price per session and person. Check discounts for bonuses, dates and times through our form.

 

recommendations

No previous experience required.

Perfect for: This practice is designed for people 18 years and older and does not require prior yoga experience. All you need is to come with an open mind and a desire to relax deeply.

Benefits: In just one session you will experience a improve your general well-being, an older mental clarity and a sense of inner peace that will help you face daily challenges more calm and resilience.

What do you need:

  • Comfortable clothing that allows you to move easily
  • Mat (we can provide it to you)
  • A cushion
  • Some socks to keep you warm
  • Water
  • Towel or sarong or blanket

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3 reviews for Clase especial Yoga Nidra

  1. Beatriz –

    An incredible experience, I practice ashtanga and Indra yoga has been highly incredible, both physically and emotionally, without a doubt it is worth the experience.
    The environment of the studio (beautiful and with very large spaces) and Matías made me connect deeply with my interior and gave me a lot of peace

  2. Eve –

    Matías is a good teacher, who knows how to guide you to connect with your self, taking you to a state of complete relaxation.
    The atmosphere is ideal, spacious and warm.
    Yoga nidra is an experience that I recommend.

  3. Vimi –

    Liberator

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