Connects with the Anaga Rural Park
📍 Location: Anaga Rural Park, Santa Cruz de Tenerife
⌛ Duration: 90 minutes
He outdoor exercise It is a wonderful experience! The combination of serene nature and perform yoga or stretching It can give you a sense of peace and deep connection.
The protected landscape of Anaga rural park, it is a location that will give you tranquility and privacy. A hill, a clearing surrounded by trees or any other suitable space.
A previous walk to connect with the natural environment. Observe the vegetation, the mountains, the sound of birds, feel the fresh air, the energy of this unique landscape and let it inspire you in your practice. The session ends with a time for relaxation, breathing and/or meditation, in a comfortable position. Close your eyes and immerse yourself in the calm, for listen to your body and quiet your mind.
Practice that combines styles of Hatha yoga, Yoga Restorative, Yoga Therapeutic, Vinyasa, Stretching.
Availability: Participate in established group outings, consult for private and personalized sessions, individuals, for your group or company.
Price per session and person on scheduled and group departures. Check dates and times through our form.
No previous experience is required, the postures will have modifications to adapt to both the terrain and your level.
Perfect for: Suitable for all ages, families, couples or groups, and a moment to share with your pet. People in poor shape, with limitations in movement and coordination, without elasticity or flexibility and athletes.
Benefits: Prevent and rehabilitate injuries, such as therapy and pain relief, muscle and mind relaxation, improve depression, anxiety, stress problems, quality of life and moods, increase inhalation capacity...
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