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Yoga for all levels

Ratings
5.00/5
15,00 €

Calm, strength and energy for your day

Ideal for: Do your thing · Go with friends · In couples · Groups · Families
Languages: Spanish English

📍 Location: Santa Cruz de Tenerife, Lanzarote

⌛ Duration: 60-90 minutes

Relax and immerse yourself in the world of yoga. 

If you're beginner, don't worry, we know that getting started can be intimidating, but yoga adapts to all levels. 

With active and passive postures, smooth and slow movements, you will strengthen your body and achieve a state of well-being and calm deep, through basic techniques of breathing and relaxation.

Enjoy a moment for yourself, free yourself from stress and learn to manage your daily life better.

Practice that combines styles and asanas of the Hatha yoga, Restorative Yoga, Therapeutic Yoga, Iyengar Yoga.

Availability: Participate in established group classes, consult for private and personalized sessions, individuals, for your group or company. 

Price per session and person in group class. Check discounts for bonuses, dates and times through our form.

 

recommendations

No previous experience is required, the postures are adapted with modifications, depending on your level.

Perfect for: People with no experience, beginners, suitable for all ages, in poor shape, with movement and coordination limitations, without elasticity or flexibility. 

Benefits: Prevent and rehabilitate injuries, such as therapy and pain relief, muscle and mind relaxation, improve depression, anxiety, stress problems, quality of life and moods, increase inhalation capacity...

What do you need:

  • Comfortable clothes
  • Mat (we can provide it to you)
  • Water
  • Towel or pareo

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7 reviews for Yoga para todos los niveles

  1. Veena –

    Nuria is a true yoga professional and has a very pedagogical way of teaching the class. I enjoyed and learned a lot in his classes.

  2. Ana –

    Nuria was my first teacher when I arrived in Tenerife and she immediately made me feel at home. His classes are very enjoyable and complete, adapted to all levels, so you can progress and challenge yourself. Highly recommended 🙂

  3. Kings –

    In her classes you learn to value yoga, she is very devoted and it is seen that she enjoys teaching us to be better in every way

  4. Roberta –

    I started yoga for the first time with Nuria and I wouldn't change her for anyone else. He is competent, professional and follows you to all classes. She taught me to breathe and get through the day with the help of Yoga. I had to break off for a while, but I can't wait to get back.

  5. silvana –

    With Nvrya I had my first yoga class and I loved it. She is very professional, didactic, entertaining and loves what she does. Her classes are relaxing, the groups are varied, the place is perfect, the people around her are nice and friendly. It really is wonderful to have a teacher like her because she teaches with love to know your body and know how to handle yoga to have a healthier life. 100% recommended.

  6. Christina –

    With Nuria I discovered the benefits of yoga. I learned to breathe again. I hope to be able to return to your practices soon.

  7. Ester –

    Nuria has been the person who introduced me and taught me the principles of yoga... she pays a lot of attention to how we perform the postures correctly, as well as making us connect with ourselves... her classes are magic.

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