{"id":2941,"date":"2023-11-19T17:59:41","date_gmt":"2023-11-19T17:59:41","guid":{"rendered":"https:\/\/onstudiocanarias.com\/?post_type=product&#038;p=2941"},"modified":"2026-04-16T07:10:00","modified_gmt":"2026-04-16T07:10:00","slug":"clase-especial-introduccion-al-yoga","status":"publish","type":"product","link":"https:\/\/onstudiocanarias.com\/en\/experiencia\/clase-especial-introduccion-al-yoga\/","title":{"rendered":"Introduction to Yoga class"},"content":{"rendered":"<p><b>\ud83d\udccd Location:<\/b><span style=\"font-weight: 400;\"> Estudio Phenomenal collaborative space, Calle Tolerancia 7, Santa Cruz de Tenerife<\/span><\/p>\n<p><b>\u231b Duration:<\/b><span style=\"font-weight: 400;\"> 90 minutes<\/span><\/p>\n<hr \/>\n<p><span style=\"font-weight: 400;\">Get started and resolve your doubts<\/span><\/p>\n<p>Surely you have asked yourself questions, concerns and doubts that have made you hesitate to start practicing yoga, and it is totally normal!<\/p>\n<p>What type of yoga is <strong>best for beginners<\/strong>?, I need to be <strong>flexible<\/strong>?, How many times should I practice?, Can I if I have <strong>injuries or medical contraindications<\/strong>?, What is the difference between the <strong>yoga and pilates<\/strong>?, Can I do yoga during the <strong>pregnancy<\/strong>?, What is the importance of <strong>breathing<\/strong> in yoga? Should I take classes in person or practice <strong>at home with videos<\/strong>?, There are some<strong> age limit<\/strong>?<\/p>\n<p>There are also all kinds of false claims and myths; \u00ab<em>You have to be flexible to do yoga<\/em>\u00bb when the reality is that it is not a condition, but a result of practice.<\/p>\n<p>\u00ab<em>It is something spiritual or religious<\/em>\u00ab: Contemporary yoga classes focus on physical and mental practice, promoting connection to self and body awareness, without imposing specific religious beliefs.<\/p>\n<p>\u00ab<em>It&#039;s just a way to do gentle exercise.<\/em>\u00ab: There are different styles of yoga, some more vigorous than others. Yoga can be a great form of exercise that includes strength, flexibility, and endurance.<\/p>\n<p>\u00ab<em>It&#039;s boring<\/em>\u00ab: The variety of styles and approaches in yoga means that there are exciting and challenging options to suit all tastes.<\/p>\n<p>If you haven&#039;t experienced the magic of yoga yet, now is your time! We invite you to immerse yourself in a special introductory class to yoga, explore its transformative benefits, clear your doubts and debunk some myths and legends.<\/p>\n<p>Join us for an experience that goes beyond the physical and discover how yoga can enrich your life in amazing ways.<\/p>\n<p><b>Availability:<\/b><span style=\"font-weight: 400;\"> Friday, November 24, 5:00 p.m. Participate in <strong>established group classes<\/strong>, consult for<strong> private and personalized sessions<\/strong>, individuals, for your group or company.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Price per session and person in group class. Check discounts for bonuses, dates and times through our <strong><a href=\"https:\/\/onstudiocanarias.com\/en\/contacto\/\">form<\/a><\/strong>.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p><span style=\"font-weight: 400;\">Get started and resolve your doubts<\/span><\/p>","protected":false},"featured_media":2933,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_joinchat":[]},"product_cat":[22,36,90],"product_tag":[46,91,96,77,48,45,94,92,47,98,99,97,105,159,102,93,104],"class_list":["post-2941","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-experiencias","product_cat-experiencias-grupales","product_cat-expeciancias-off","product_tag-canarias","product_tag-hatha-yoga","product_tag-principiantes","product_tag-santa-cruz-de-tenerife","product_tag-stretching","product_tag-tenerife","product_tag-terapeutico","product_tag-vinyasa","product_tag-yoga","product_tag-yoga-clase-grupo","product_tag-yoga-clase-personalizada","product_tag-yoga-clase-privada","product_tag-yoga-hotel","product_tag-yoga-iniciacion","product_tag-yoga-playa","product_tag-yoga-restaurativo","product_tag-yoga-studio"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/onstudiocanarias.com\/en\/wp-json\/wp\/v2\/product\/2941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onstudiocanarias.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/onstudiocanarias.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/onstudiocanarias.com\/en\/wp-json\/wp\/v2\/comments?post=2941"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onstudiocanarias.com\/en\/wp-json\/wp\/v2\/media\/2933"}],"wp:attachment":[{"href":"https:\/\/onstudiocanarias.com\/en\/wp-json\/wp\/v2\/media?parent=2941"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/onstudiocanarias.com\/en\/wp-json\/wp\/v2\/product_cat?post=2941"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/onstudiocanarias.com\/en\/wp-json\/wp\/v2\/product_tag?post=2941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}