{"id":2922,"date":"2023-09-21T17:59:11","date_gmt":"2023-09-21T17:59:11","guid":{"rendered":"https:\/\/onstudiocanarias.com\/?post_type=product&#038;p=2922"},"modified":"2026-06-17T04:38:47","modified_gmt":"2026-06-17T04:38:47","slug":"on-yoga-stretching","status":"publish","type":"product","link":"https:\/\/onstudiocanarias.com\/en\/experiencia\/on-yoga-stretching\/","title":{"rendered":"ON Yoga &amp; Stretching"},"content":{"rendered":"<p><b>\ud83d\udccd Location:<\/b><span style=\"font-weight: 400;\"><a href=\"https:\/\/maps.app.goo.gl\/MHAiHJBXdn8zW7MR8\"> Phenomenal Studio<\/a> C\/ Tolerancia 7, Santa Cruz de Tenerife<\/span><\/p>\n<p><b>\u231b Duration:<\/b><span style=\"font-weight: 400;\"> 60 minutes<\/span><\/p>\n<hr \/>\n<p>Two methods in one session<\/p>\n<p>Combine elements of<strong> dynamic yoga for all levels<\/strong>\u00a0with <strong>stretching exercises<\/strong>. Start the session with a routine<strong> static<\/strong>\u00a0to alleviate the <strong>muscle tension<\/strong> and improve the <strong>mobility<\/strong>. Continue with a sequence of yoga postures to <strong>improve flexibility and strength<\/strong>. The class promotes activation, relaxation and the release of physical and mental tension.<\/p>\n<p><b>Availability:<\/b><span style=\"font-weight: 400;\"><strong> Tuesday and Thursday 6:30 p.m., Wednesday 6:15 p.m. <\/strong>in <strong>group class. <\/strong>Consultation for<strong> private and personalized sessions<\/strong>, individuals, for your group or company.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Price per session and person in single class. Check discounts for bonuses, dates and times through our <strong><a href=\"https:\/\/onstudiocanarias.com\/en\/contacto\/\">form<\/a><\/strong>.<\/span><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Two methods in one session<\/p>","protected":false},"featured_media":1768,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_joinchat":[]},"product_cat":[22,36,90,89],"product_tag":[46,91,96,77,48,45,94,92,154,47,98,99,97,100,105,93,104],"class_list":["post-2922","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-experiencias","product_cat-experiencias-grupales","product_cat-expeciancias-off","product_cat-experiencias-on","product_tag-canarias","product_tag-hatha-yoga","product_tag-principiantes","product_tag-santa-cruz-de-tenerife","product_tag-stretching","product_tag-tenerife","product_tag-terapeutico","product_tag-vinyasa","product_tag-yin-yoga","product_tag-yoga","product_tag-yoga-clase-grupo","product_tag-yoga-clase-personalizada","product_tag-yoga-clase-privada","product_tag-yoga-empresas","product_tag-yoga-hotel","product_tag-yoga-restaurativo","product_tag-yoga-studio"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/onstudiocanarias.com\/en\/wp-json\/wp\/v2\/product\/2922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onstudiocanarias.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/onstudiocanarias.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/onstudiocanarias.com\/en\/wp-json\/wp\/v2\/comments?post=2922"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onstudiocanarias.com\/en\/wp-json\/wp\/v2\/media\/1768"}],"wp:attachment":[{"href":"https:\/\/onstudiocanarias.com\/en\/wp-json\/wp\/v2\/media?parent=2922"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/onstudiocanarias.com\/en\/wp-json\/wp\/v2\/product_cat?post=2922"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/onstudiocanarias.com\/en\/wp-json\/wp\/v2\/product_tag?post=2922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}